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Find the Best Treatment Options for IBS Symptoms like stomach pain and cramps, bloating, diarrhea, and constipation are linked to IBS. IBS stands for Irritable Bowel Syndrome, a digestive complaint that affects many people, and is a chronic condition. One way to get help for IBS is to work with a nutritional consultant. A nutritional consultant who has an understanding of medicine can help you diagnose the condition, understand symptoms, manage dietary and exercise changes, and even refer you to a physician for additional treatment. When you visit a doctor for diagnosis, there are a two primary lab tests used to diagnose IBS. The first kind of tests looks at food tolerance. A small blood sample, taken through a finger prick, will be tested for underlying conditions. The sample will also be tested for antibodies in your blood, which may implicate certain foods. The antibodies from the food intolerance may show what triggers IBS symptoms. Food intolerances differ, but the intolerance can cause symptoms like itchy skin, bloating, and sore throats. The second test is a stool test, which measures yeast growth and the presence of any parasite in the colon. No one knows exactly what causes IBS, but without a nutritional consultant and a doctor, symptoms can be painful and limiting. However, stress, food allergies, parasites, or other issues can trigger the condition in the colon. If the underlying cause of IBS symptoms is a parasite, a course of antibiotics can result in the condition clearing up. A bout of gastroenteritis may trigger IBS. A stressful event in life, such as work of family changes, may trigger bowel inflammation. Getting to know the triggers of IBS leads to better treatment options.
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Your doctor will make an official IBS diagnosis after examining your symptoms with your test results, and begin treatment. One of the most important treatments is dietary changes – working with a nutritional consultant on these changes alleviates symptoms for many. Symptoms which do not respond to dietary changes can be treated with prescription medication. Getting treatment for mental health can help alleviate symptoms too, by reducing stress. It is important to understand that mental health impacts IBS, but does not cause the condition.
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Stress management is another key to managing IBS. Reducing inflammation in the bowel works through a combination of lifestyle and dietary changes. Relaxing every day, not just on a vacation once or twice a year, is very important. Easy exercises like yoga, tai chi, or long walks can dramatically reduce physical and mental stress. Meditation has helped many people, and even attending a therapist with mindfulness techniques can help. Even making sure to take regular breaks at work and drink enough water can help! If you want more help understanding IBS symptoms and treatment, view our website!